Blogs
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Backyard Ultras Explained: Why This Weird Forma...
What is a backyard ultra? Learn the rules, the 4.167-mile-every-hour format, how pacing works, and how to train for the last-person-standing race everyone's talking about.
Backyard Ultras Explained: Why This Weird Forma...
What is a backyard ultra? Learn the rules, the 4.167-mile-every-hour format, how pacing works, and how to train for the last-person-standing race everyone's talking about.
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Trail Running After 50: Why Midlife Runners Are...
Trail running after 50 is booming, and it's not about pace. Here's why midlife and older runners are trading pavement for singletrack, and how to start.
Trail Running After 50: Why Midlife Runners Are...
Trail running after 50 is booming, and it's not about pace. Here's why midlife and older runners are trading pavement for singletrack, and how to start.
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What Does a Pacer Actually Do in an Ultramarath...
A complete ultramarathon pacer guide covering race-day responsibilities, pre-race planning, gear, pacing rules, and how to support a runner through the hardest miles.
What Does a Pacer Actually Do in an Ultramarath...
A complete ultramarathon pacer guide covering race-day responsibilities, pre-race planning, gear, pacing rules, and how to support a runner through the hardest miles.
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Best Trail Running Shirts for Hot Weather: 7 Fe...
A practical guide to choosing hot-weather trail running shirts, built around Sloth & Duck's actual moisture-wicking, UV-protective, and performance trail tees.
Best Trail Running Shirts for Hot Weather: 7 Fe...
A practical guide to choosing hot-weather trail running shirts, built around Sloth & Duck's actual moisture-wicking, UV-protective, and performance trail tees.
Blogs
What Are the Benefits of Wearing Specialized Ap...
When you are covering 50 to 100 miles on foot, what you wear matters as much as how you train. Here is why specialized ultramarathon apparel is worth every penny.
What Are the Benefits of Wearing Specialized Ap...
When you are covering 50 to 100 miles on foot, what you wear matters as much as how you train. Here is why specialized ultramarathon apparel is worth every penny.
How to Prevent Chafing During Long Trail Runnin...
Chafing is one of the most common, and most preventable, problems in long trail running. Here's everything you need to know to stay comfortable from mile one to the finish...
How to Prevent Chafing During Long Trail Runnin...
Chafing is one of the most common, and most preventable, problems in long trail running. Here's everything you need to know to stay comfortable from mile one to the finish...
What to Wear Trail Running: Complete Gear Guide...
A season-by-season breakdown of what to wear trail running — from summer heat to winter cold. Practical apparel advice with gear recommendations from Sloth & Duck.
What to Wear Trail Running: Complete Gear Guide...
A season-by-season breakdown of what to wear trail running — from summer heat to winter cold. Practical apparel advice with gear recommendations from Sloth & Duck.
Marathon Training Tips for Beginners
Everything a first-time marathon runner needs to know — from building your base to race day execution. Practical, no-fluff training advice for the driven athlete who is just getting started.
Marathon Training Tips for Beginners
Everything a first-time marathon runner needs to know — from building your base to race day execution. Practical, no-fluff training advice for the driven athlete who is just getting started.
Ultimate Trail Running Gear Guide
Everything you actually need for trail running, from moisture-wicking shirts and sun hats to hydration and navigation. A no-fluff gear guide built for runners who spend real time on the...
Ultimate Trail Running Gear Guide
Everything you actually need for trail running, from moisture-wicking shirts and sun hats to hydration and navigation. A no-fluff gear guide built for runners who spend real time on the...
Trail Safety and Animal Encounters: What to Do.
Every trail runner has a wildlife story. Some are terrifying. Some are just a stick at mile 18 in bad light. This guide covers what you should actually do when...
Trail Safety and Animal Encounters: What to Do.
Every trail runner has a wildlife story. Some are terrifying. Some are just a stick at mile 18 in bad light. This guide covers what you should actually do when...